Jimmy Buffet and the Therapist in Paradise

As America begrudgingly returns to work after the long Labor Day weekend, some are mourning the passing of Jimmy Buffet. He was an American icon that represents a certain southern coastal lifestyle, beachy good times, or a dream vacation to have one day someday. To this Florida therapist, his song “Margaritaville” brings up both pain and joy.

In the late 80’s I worked for the boating industry, and part of my job was to man the company’s booth at boat shows. That meant long, grueling weekends on my feet for 3 days straight, fake-smiling my way through them. It was the worst mismatch in the history of jobs, as I didn’t know a thing about boating (still don’t), and had nothing in common with the wealthy yacht owners who bought our products. I was an “urban” kid from South Miami (Westchester to be exact) that only went to the beach on very special occasions. Some readers may find that strange, as the beaches are just down the street for us Floridians, and weren't that expensive at the time. The reality is that, even today, for many poor, immigrant, or minority children it might as well be in another country—but that’s a topic for another time.

This particular boat show in Fort Lauderdale is one that I’ll never forget. Our booth was situated right across a beachwear booth, and they had beautiful, tanned models in tiny bikinis standing out front handing out coupons and flyers. That might be illegal today. They also had “Margaritaville” playing loudly. For the whole weekend. I had to listen to “Margaritaville” over and over for three days straight. Not the whole album, mind you, the song. Being an “urban” young man I had no idea who Jimmy Buffet was, but started to really, really dislike him. At the time, I thought “Margaritaville” was the worst song I’d ever heard and never wanted to hear it again. It was torture. Worse than plantar fasciitis.

Fast forward to the latter part of the 2000’s. I meet and fall madly in love with a beautiful woman who was as different from me as can possibly be. Her life had revolved around boats, the ocean, fishing, swimming, sailing the Caribbean … and had grown up listening to Jimmy Buffet. His music was literally the soundtrack of her life. Life is funny like that. 

At the time, both of us had demanding careers, the economy was tanking, and most weekends we’d find refuge from stress and deadlines hanging out at the beach or by the ocean, talking about anything and everything. Sometimes with a glass of wine, and at times with a Margarita. Like everyone else, we had our share of ups and downs, and after a while our relationship ended. That was very hard for me.

So what does all this have to do with me, the “Therapist in Paradise”? Jimmy mentioned in several interviews that therapy was influential in helping him survive the rock’n’roll lifestyle that took many of his friends and peers, and because of it he was able to enjoy his success, spread joy to millions of people for many years, and live a full life. I didn’t know any of this until today, when I watched the many obituaries and read the articles online, and that resonated with me. That’s exactly why I became a therapist: to give my clients a chance to heal, survive, and thrive, and stories like Jimmy’s and my client’s successes are what keeps me going.

What about the Margaritaville Woman? She came magically to me on a Labor Day weekend, many moons ago, and with her love and spirit changed my life in ways I think she couldn't have imagined. And just as with Jimmy, cancer took her from us much too soon. That’s the story of Jimmy Buffet and this Florida therapist.

From “Margaritaville”:
“Wastin' away again in Margaritaville
That's where this ship is headed
Searchin' for my lost shaker of salt
Some people claim that there's a woman to blame
But I know it's my own damn fault
That's what the therapist said”

Life is funny like that.




Hello Wilton Manors!

I recently moved my boutique therapy practice to a quiet, cozy little office in Wilton Plaza, where I dedicate my time to help a small number of clients heal from emotional pain, gain new understandings about themselves, and/or achieve personal goals.

As we celebrate Labor Day, and many are out and about enjoying themselves, I thought I’d write a few words for those who may not be having as good a time, or those who have been struggling for a while, to remind you that you’re not alone:

Top 10 reasons LGBTQ+ clients reach out to me in Wilton Manors:

  1. Coming out: Coming out is the process of disclosing one's sexual orientation to others. It can be a difficult and stressful process, and it can lead to a variety of mental health problems, such as anxiety, depression, and social isolation.

  2. Internalized homophobia: Internalized homophobia is the negative attitudes and beliefs that some gay people have about themselves because of homophobia in society. It can lead to a variety of mental health problems, such as anxiety, depression, and low self-esteem.

  3. LGBTQ+ discrimination: LGBTQ+ discrimination is the unfair treatment of people because of their sexual orientation or gender identity. It can lead to a variety of mental health problems, such as anxiety, depression, and post-traumatic stress disorder (PTSD).

  4. HIV/AIDS: HIV/AIDS is a chronic illness that can affect people of all sexual orientations. However, gay men are disproportionately affected by HIV/AIDS. The fear of contracting HIV/AIDS can lead to a variety of mental health problems, such as anxiety, depression, and post-traumatic stress disorder (PTSD).

  5. Relationship problems: Gay people can experience the same relationship problems as heterosexual people. However, they may also experience unique challenges, such as coming out to their partner, dealing with homophobia from their partner's family and friends, and navigating the unique legal and social landscape of same-sex relationships.

  6. Body image: Gay people can experience the same body image issues as heterosexual people. However, they may also be more likely to experience body dissatisfaction because of the unrealistic beauty standards that are often portrayed in the media. This can lead to a variety of mental health problems, such as anxiety, depression, and eating disorders.

  7. Parenting: Gay people may face unique challenges, such as coming out to their children, dealing with homophobia from their children's school and community, and navigating the legal and social landscape of same-sex parenting.

  8. Trauma: Gay people may be more likely to experience trauma because of homophobia and discrimination. This can lead to a variety of mental health problems, such as anxiety, depression, and post-traumatic stress disorder (PTSD).

  9. Stress: Gay people may be more likely to experience stress because of homophobia and discrimination. This can lead to a variety of mental health problems, such as anxiety, depression, and sleep problems.

  10. Suicide: Gay people are more likely to attempt suicide than heterosexual people. This is likely due to the unique challenges that gay people face, such as homophobia, discrimination, and internalized homophobia.

Emotional pain doesn’t take a holiday. Whether it’s Labor Day, Halloween, Thanksgiving, Christmas or just Tuesday, whether you live in Wilton Manors or Alaska, whether you’re rich or just getting by, it’s important to know that you’re not alone — and that therapy can help.

Life’s too short to spend it suffering.

Be well.